Reflexology As A Treatment For Migraine Headaches

Reflexology As A Treatment For Migraine Headaches

There are many many people that suffer with the agonizing and sometimes debilitating effects of migraine headaches. Most utilize over the counter drugs or prescription drugs such as Imitrex to lessen the headaches. Is it possible that reflexology could be beneficial for sufferers of migraines?

Well, there have been a few studies that have looked at this topic. One study was conducted in 1999 at the Department of Social Pharmacy, Royal Danish School of Pharmacy in Copenhagen, Denmark. It examined what impact reflexology might have upon people suffering from headaches. They followed and interviewed 220 patients over a six month period. After the study the researchers did a 3 month follow-up and found that 81% of the study participants had been helped by the treatment or had their headaches disappear completely. 19% mentioned that they were able to quit taking medications that they previously took for their headaches.

The researchers did not conclude that reflexology was the primary reason for the patients improvement but did lean toward that opinion and recommended that more study take place.

Another study conducted in Denmark looked at 20 patients that suffered from migraine headaches. Each patient received an average of 12 sessions of reflexology. At the end of the study 45% of the patients no longer had headaches, 30% felt that they had considerable improvement, 10% felt a little better and 15% felt no improvement.

As with other ailments there doesn’t seem to be inarguable evidence to support reflexology as effective for migraine headaches. Nonetheless there is enough evidence that sufferers of migraines may want to explore the use of reflexology as an alternative treatment.

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